Together At The Top

Real Relationships.
Nurturing Networks.

The Cure of Executive Loneliness

HELLO and Welcome!

My story is not uncommon, but it is too often unspoken. As a senior executive, I overcame the debilitating loneliness that many leaders face without a peer group who understands their unique challenges.

While rebuilding my life, I began to realize how many leaders and entrepreneurs need peers who can relate to their challenges and play a supportive role both professionally and socially. I began to speak up about mental health issues in the workplace the nourishing role of meaningful relationships.

Today, as a global thought leader on the subject of mental well-being, my passion is to help professionals live happier, healthier more successful lives through meaningful connection to one another.

As Founder and Managing Director of Executives' Global Network (EGN) Singapore, Asian’s largest executive peer networking organisation, and #1 international bestselling author, of Executive Loneliness.

Nick Jonsson

 

Learn More   

 

Overcoming Executive Loneliness

“If we can talk to each other, miracles are possible.”

—Nick Jonsson
 


 

 

Seek Others


Virtual technologies enable executives to find the personal and professional support they want.

On one hand, the increase in remote work has contributed to increases in mental health issues. On the other, it has resulted in the emergence of decentralized communities connecting around common purposes.

One of the silver linings of the current pandemic is the acceleration of virtual technologies to connect global communities.

What kind of connection are you looking for? A local tribe or a global one? A place to share your work-related challenges? A private advisory board to give you different perspectives? Or a hub where you’ll find people with shared hobbies so that you can build friendships.

Working in isolation doesn’t mean living in isolation. Your tribe is out there. All you need to do if find it.

“It’s all about human connection.”

—Nick Jonsson
 

Executive Loneliness Book   

 

Share The Burden


Networks offer a holistic approach to self-awareness and personal well-being.

It’s essential for leaders to not carry the heavy burden of leadership in isolation.

The expectation is: When you are at the top, you are supposed to have all the answers.

You are supposed to know everything. You cannot expose your vulnerability.

I have learnt through my recovery journey that life is not about winning. It is about showing up and being seen - and asking for help when you need it.

Peer support groups and professional networking organizations can provide that dialogue, a listening ear, and more importantly, empathy from someone who can truly understand.

“When leaders show their own humanity to their teams, members bond more authentically, speak more candidly, and are more willing to help.”

—Nick Jonsson
 

Support Contacts and Helplines   

 

Thrive Together


Thrivers choose to step up their game despite their challenges.

We’ve seen people handle the last two difficult years in different ways: Some people stagnate, letting isolation and uncertainty send them on a downward spiral. Others simply work until exhaustion, waiting for this hard period to end. Still others choose to thrive.

Maybe you are one of them. Thrivers are the ones among us who see the pandemic as an opportunity for personal growth. Thrivers let external factors energize them.

They grab the bull by the horns and adapt, by learning new skills, setting new goals and reaching out to others. Thrivers ask for help when uncertain, offer support where they can, and simply share the journey of navigating a challenging outer world.

We cannot control many external factors, but we can choose how we react, and who we surround ourselves with.

“When professionals build networks outside of their organisation, they create the badly needed safe space where challenges, ideas and solutions can be shared and uncovered.”

—Nick Jonsson

Visit Leaders-Anonymous.com   

 



Founder and Managing Director of Executives' Global Network (EGN) Singapore, #1 International Best Selling Author, Executive Loneliness
Sadly, not all companies are mature enough to understand or handle the emotional difficulties of their employees, as at least one senior executive shared with People Matters. But those who can manage it are well on the way to creating a healthier, more positive organizational culture that is able to support employees and address issues more transparently. “That’s why I began with the C-suite,” Jonsson said of his campaign, which targets primarily senior executives. “When you can get this in place at the top, it trickles down to the rest of the company. It helps make things better for everyone else.”

Source: The workplace isolation people don’t talk about | EGN Singapore,7 APRIL 2020

Executive Loneliness Book

#1 INTERNATIONAL BESTSELLER

How to Avoid the Next Epidemic in Mental Health Causing Isolation, Stress and Anxiety in the Modern Business World That No One Talks About.

My book, Executive Lonliness, is dedicated to raising awareness and eliminating the stigma around the phenomenon of executive loneliness, with a focus on the 5 (five) pathways to overcoming isolation, stress, anxiety and depression in the modern business world.

Executive Lonliness is about bringing to the forefront an honest discussion about:

  • The pressures of being an executive,
  • The fact that executive loneliness is actually quite common, though typically hidden, and 
  • The five primary ways an executive can emerge stronger and better from this difficult place.
     

From the Blog


 

Episode-Template--Scott--1200x1200-layout355-1hcph58.jpg

Eliminate Leader Loneliness | Nick Jonsson (Peak Performance Leadership/July 26)

Listen to the latest Peak Performance Leadership (Formerly Moving Forward Leadership) with Scott McCarthy, RMC, MBA, MDS who hosted Nick Jonsson on the episode Eliminate Leader Loneliness.

Read More

MY-FAVORITE-MISTAKE-EPISODE-WIDE-COVER-26.png

Episode #171: Executive Nick Jonsson Hid Behind a Façade of Success, Waited to Ask for Help (My Favorite Mistake podcast/July 07)

Listen to the podcast by Mark Graban who hosted me on their my “Favorite Mistake” Episode #171: Executive Nick Jonsson Hid Behind a Façade of Success, Didn't Ask for Help https://lnkd.in/dkK4MeGm

Read More

Screenshot 2022-06-16 103821.jpg

How To Overcome Executive Loneliness with Nick Jonsson (Conversations with The Loneliness Coach/June 16)

Listen to the latest Conversations With the Loneliness Coach, Nathan Todd, Podcast with the episode How To Overcome Executive Loneliness with Nick Jonsson.

Read More

View More Blogs

Media Appearances


 

Lonely Leaders—The Straits Times, Life Features
May 31, 2020

Unable to open up to anyone, top executives can suffer from loneliness and depression, but psychologists say it is all right to open up and talk about problems. Two years ago, Mr Nick Jonsson’s life hit rock bottom. He had just reached ...
 

View Article   

 

Successful But Lonely at The Top—The Business Times, Singapore
Feb 28, 2020

Senior executives under immense pressure to excel have few avenues to vent their fears and frustrations. As companies work through the Covid-19 outbreak, one man worries about the mental health impact it might have on the C-suite executives steering them.    
 

View Article   

 

 

 

WARNING AND DISCLAIMER: All content found on the nickjonsson.com Website, including: text, images, audio, or other formats, were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call the emergency hotline in your country or region immediately. Jonsson Pte Ltd does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on leaders-anonymous.com. Reliance on any information provided by nickjonsson.com, employees, contracted writers, or medical professionals presenting content for publication to Jonsson Pte Ltd is solely at your own risk. The Site may contain health, mental health or medical-related materials or discussions relating to sexual health. If you find these materials offensive, you may not want to use our Site. The Site and its Content are provided on an "as is" basis. Links to educational content not created by Jonsson Pte Ltd are taken at your own risk. Jonsson Pte Ltd is not responsible for the claims of external websites and education companies.

Got A Question