Anxious Overachievers: Author Nick Jonsson Talks Executive Loneliness and Mental Health Struggles in the Business World
Arash’s World Podcast
In this episode, I have the great pleasure to talk with Author, Executive Mental Health Advocate, and Leadership Keynote Speaker Nick Jonsson about his courageous and resourceful book “Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World”!
Nick Jonsson is an Executive Mental Health Advocate and Leadership Keynote Speaker who addresses the vital issue of loneliness in the corporate landscape through his courageous and resourceful book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World." In this compelling work, Jonsson draws on his extensive experience to explore the often-overlooked struggles faced by executives and leaders. He provides practical pathways that foster connection and resilience, emphasizing the importance of addressing mental health proactively. By candidly sharing insights and strategies, Jonsson empowers readers to navigate the complexities of leadership while prioritizing their well-being, making a significant contribution to the discussion surrounding mental health in business.
Published: 2022-12-21
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