Media Kit

Nick emphasized the critical role of holistic leadership, encouraging leaders to embrace the full spectrum of their humanity—mental, emotional, and physical well-being. He underscored the importance of creating environments where people feel supported in both their personal and professional lives.

In an engaging and thought-provoking Pocket Session, Nick Jonsson delivered his signature keynote framework, 5 Steps to Purpose and Resilience, designed to empower participants to take charge of their mental wellness and personal growth. Through a blend of actionable insights, inspiring stories, and interactive moments, attendees left with tools to thrive both professionally and personally.

In this transformative TEDx talk, Nick Jonsson delves into the surprising power of sleep and its profound impact on performance, success, and well-being. Drawing from personal experiences as a top 2% Ironman athlete, corporate leader, and advocate for mental health, Nick shares his journey from burnout to balance, challenging long-held beliefs about hard work and success.