Recovering from Executive Loneliness with Guest Nick Jonsson
Leadership School
There's a phrase that says "It's lonely at the top." Today, we are talking with Nick Jonsson as he shares just how lonely he got and how he recovered from the burnout the loneliness created. We will talk about how he ended up at his bottomhow he recoveredand how he is maintaining his recovery
Nick Jonsson reflects on his experience with the phrase "It's lonely at the top," recounting the isolation he felt during his rise in the business world. As he climbed the ladder of success, the pressure and expectations grew, leading to a profound sense of loneliness that ultimately contributed to his burnout. At his lowest point, he realized that the pursuit of achievement had overshadowed the importance of connection and balance. Through introspection and seeking support from mentors and peers, he forged a path to recovery, focusing on self-care, mental health, and building a supportive network. Today, he continues to maintain his recovery by prioritizing relationships and setting boundaries, ensuring that he cultivates both professional success and personal fulfillment.
*Trigger warning* In this episode we briefly discuss substance abuse and suicide. If you or someone you know is struggling with suicide please reach out for help. You are not alone and there is hope and help available.
Published: 2023-04-05
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