Al Interviews Nick Jonsson | Keynote Speaker, Author & Co-Founder of EGN - An Executive Peer Network
The Depression Files
In this episode, Al interviews Nick Jonsson, keynote speaker, author, and co-founder of Executives’ Global Network (EGN)-Singapore, an executive peer network (recorded 9-19-22). Nick speaks of his own personal experience dealing with loneliness and depression as a top-level executive. In his case, alcohol was his outlet. His mental health struggles were accompanied by physical ailments.
Nick shares his personal journey through mental health struggles, revealing how he turned to alcohol as an outlet to cope with the pressures of high-level leadership. He candidly discusses the intertwining of his mental health issues with physical ailments, highlighting the profound impact that the demands of executive life can have on overall well-being. Through his experience, Nick emphasizes the importance of acknowledging these challenges and seeking support in both personal and professional contexts.
Published: October 31, 2022
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