Pouring Out Loneliness with Nick Jonsson

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Don't Panic! We're All Going to Die

Nick Jonsson hit rock bottom in 2018. His life balanced on the precipice of two contrasting worlds.

By day, he was the embodiment of a successful business man. By night, he experienced crushing loneliness and depression that he turned to  alcohol to remedy.

After a divorce and an existential crisis, Nick did something that he never considered: He asked for help.

5 sober years later,  Nick is an author, professional speaker, and iron man competitor who travels across the globe teaching others how to cope with loneliness and deflate their egos.

In this episode, we discuss how to cope with addiction, how we can train ourselves to become more vulnerable, and why it's a sign of strength to ask for help.

Published: 2023-05-10

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