Rethinking Happy Hour with Nick Jonsson

Written By Marcella Savira Jacinda

How To Live podcast

🎙️ I'm thrilled to share my recent appearance on the "How to Live" podcast with the @Sharad Lal! 🌟 We dove deep into “Sober Living” and "Rethink Happy Hour".

🍸 First, we explore how alcohol affects your body, mind, and ability to handle tough situations. It’s fascinating and a bit alarming to see the impact that even casual drinking can have on our overall well-being.

🤔 We also delve into the deeper issues that drinking can often mask. From stress and anxiety to underlying emotional challenges, alcohol can sometimes be a temporary escape that prevents us from addressing the root causes.

✨ Finally, we share practical ways to drink less without losing the joy of social connection. Socializing is a vital part of life, and we discuss how you can maintain those connections and have fun without relying on alcohol.

This conversation is packed with insights and practical tips for anyone looking to make more mindful choices about their drinking habits. Tune in to discover how you can rethink your approach to happy hour and support your well-being in a holistic way. Don’t miss out! 🎧

#Podcast #RethinkHappyHour #Wellbeing #MindfulDrinking #SocialConnection #SharadLal #HowToLive

Published: 2024-12-05

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Marcella Savira Jacinda
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