In this powerful episode, I discuss the challenges of battling the drinking culture in high-pressure industries. We dive deep into how pervasive alcohol use can be in demanding work environments and explore strategies for overcoming these pressures while maintaining sobriety and mental health.

Today's show features Nick Jonsson, co-founder of Executives’ Global Network (EGN) in Southeast Asia. A mental health advocate, Nick is also the author of "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World." He's an accomplished Ironman athlete and marks six years of alcohol freedom this May.