Sober in Singapore: Nick Jonsson’s Journey to Change
Alcohol Tipping Point - Podcast
Sober in Singapore: How A Lonely Executive Quit Drinking and TurnedHis Life Around. Interview with Nick Jonsson
On the show today is Nick Jonsson, co-founder of the Executives’ Global Network (EGN) in Southeast Asia and a passionate advocate for both personal and professional mental health. EGN, a well-established professional network, fosters meaningful connections through its confidential peer support groups that span across the globe. In addition to his role at EGN, Nick is also the author of the insightful book Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World, and he is an accomplished Ironman athlete who showcases remarkable resilience. This coming May, he will proudly mark six years of living alcohol-free, and he graciously shares his transformative journey with us, offering valuable insights along the way.
In this episode, we discuss:
Nick’s ongoing personal battle with alcohol spans across various regions, including Sweden, Australia, and Asia. This journey reflects not only the challenges he has faced but also the diverse environments and cultures that have influenced his experience. Each location brought its unique set of circumstances, shaping his struggle and resilience in different ways.
The power of storytelling plays a significant role in personal healing, while also serving to aid others in their journeys. It allows individuals to articulate their experiences, emotions, and challenges, ultimately fostering a deeper understanding and connection with themselves. Through sharing these narratives, people can not only find solace and strength but also inspire and support others who may be facing similar struggles.
Navigating the many complexities of expatriate life and work can be both challenging and rewarding. It often involves adjusting to new cultural norms, understanding different workplace dynamics, and integrating into a foreign community while maintaining one's own identity.
The silent struggle of executive loneliness is a profound and often overlooked issue that many leaders face in their professional lives. Despite appearing successful and surrounded by teams, they can feel isolated and disconnected from genuine companionship and support. This pervasive sense of loneliness can hinder productivity, creativity, and overall well-being, creating a significant barrier to personal and organizational growth.
A comprehensive five-step framework designed to effectively combat feelings of loneliness, closely mirroring the proven path to achieving sobriety.
Plus, there are additional valuable insights and enriching experiences to explore and discover!
Published: 2024-16-03
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