Sober in Singapore: How A Lonely Executive Quit Drinking and TurnedHis Life Around. Interview with Nick Jonsson

Written By Mauro Berno

Alcohol Tipping Point - Podcast

On the show today is Nick Jonsson, co-founder of Executives’ Global Network (EGN) in Southeast Asia and an advocate for personal and professional mental health. EGN, a professional network, fosters connections through confidential peer support groups across the globe. Nick is also the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World and an accomplished Ironman athlete. He marks six years of alcohol freedom this May and shares his transformative journey with us. 

In this episode, we discuss: 

  • Nick’s personal battle with alcohol across Sweden, Australia, and Asia. 

  • The power of storytelling in personal healing and aiding others. 

  • Navigating the complexities of expatriate life and work. 

  • The silent struggle of executive loneliness. 

  • A five-step framework to combat loneliness, mirroring the path to sobriety. 

Plus, more insights and experiences! 

Published: 2024-16-03

LISTEN ON:

Mauro Berno https://www.foundcoo.com
Previous

Nick Jonsson: Mastering Endurance in Sport & Leadership
Next

Overcoming Isolation and Executive Wellbeing