Our latest episode is a testament to the strength of human will and the power of transformation. I sat down with an awe-inspiring guest, Nick who candidly shared his turbulent journey, from wrestling with alcohol addiction to championing mental health awareness.

President of RecogNation, Andrew Bishop, and Neely sit down with Nick Jonsson, an executive life coach who helps people fight the overarching loneliness and isolation that comes from running a business.

In this compelling episode of EZ Conversations, host Furkhan Dandia engages in a heart-to-heart conversation with resilience advocate and author, Nick Jonsson. Join them on a journey through Nick's personal story of triumph over loneliness and mental health challenges, and discover the transformative power of resilience.

The pursuit of external validation, titles, or wealth can contribute to problems such as depression, anxiety, addiction, and relationship stress. It can even get in the way of achieving the goals that drove us in the first place.

The pursuit of external validation, titles, or wealth can contribute to problems such as depression, anxiety, addiction, and relationship stress. It can even get in the way of achieving the goals that drove us in the first place.

Listener caution is advised for this episode. In this conversation, we discuss matters such depression, anxiety, and suicide in the context of executive loneliness which some listeners may find upsetting.

Discover the raw power of vulnerability as we engage in a riveting dialogue with Nick Jonsson, an executive coach, keynote speaker, and Ironman triathlon athlete. Find out why vulnerability isn't a weakness but a strength that fosters resilience and empowers individuals and organizations alike. We discuss the crucial role of vulnerability in building resilience, emotional health, and overall well-being.

In Ep 79: Keeping Your Side of The Street Clean, we are joined by Nick Jonsson, International Best-Selling Author, Ironman Top 1% World Athlete, and Executive Mental Health Advocate. Join us for an insightful conversation as we delve into essential topics

“It’s lonely at the top” - this is a comment many business leaders in organisations admit where trusted relationships, can often prove sparse. In sport, for coaches and athletes this can also be the case the higher you go up the success ladder.

Nick Jonsson opens up with his raw personal journey through loneliness, addiction, and recovery to where he is today--a mental wellness advocate for executives, a successful Ironman triathlete, and the Co-Founder and MD of Asia's largest confidential executive peer network.

In this episode, we discuss how to cope with addiction, how we can train ourselves to become more vulnerable, and why it's a sign of strength to ask for help.

How did Nick go from suffering loneliness and battling addiction to becoming an award-winning entrepreneur, a 2021 Top 1% World age group triathlon athlete by Ironman, and writing a bestselling book?

Are you a successful man who feels lonely and isolated despite your professional achievements? In this episode, we debunk three common myths surrounding the loneliness and isolation faced by successful men. Our guest, Nick Jonsson, will share the truth and provide valuable insights on how to overcome these challenges.

Insight into Nick’s story and how he developed his passion for physical and mental wellbeing. The role that accountability, sleep, and exercise played in turning his life around.

we delve into the often overlooked topic of loneliness in the realms of sport and leadership. Discover how isolation can impact high-performance athletes and executives and uncover strategies to foster connection, resilience, and well-being. Tune in to this insightful discussion and gain a deeper understanding of the human side of success.

In this episode, we dive deep into the importance of nurturing strong relationships, fostering openness and transparency with our loved ones, and understanding the profound impact our actions have on our children. From my own perspective, I share how my current relationship with my son thrives on authenticity, meaningful conversations, and the deliberate creation of a safe space for him to express his thoughts and concerns. Additionally, I explore the elements of my evolved parenting style, which includes the use of coaching questions and empowering my son to make decisions while offering my guidance and support. Don't miss this inspiring conversation!

In this episode, I'll share five primary strategies to help executives emerge stronger from challenging experiences. Tune in for an insightful conversation that could reshape your views on leadership and mental health in the corporate world.

In this episode, Nick highlights the importance of vulnerability in community. He emphasizes the need for individuals to create safe spaces where they can be open and honest about their challenges, seek support and guidance from others, and practice vulnerability on a daily basis. By doing so, individuals can experience personal growth, repair damaged relationships, and find fulfillment in helping others. The message is clear: don't do this alone. Seek support, reach out to others, and create a network of individuals who can provide the necessary support and understanding.

I’m sharing insights about conquered loneliness, anxiety, and addiction. Through a 12-step program, I discovered solace, attained sobriety, and rekindled my relationship with physical fitness.

Nick is dedicated to raising awareness and eliminating the stigma around the phenomenon of executive loneliness. As the co-founder and managing director of the Singapore branch of EGN (Executives' Global Network), Nick is passionate about matching senior executives in confidential peer groups where they can help each other face challenges and identify opportunities.